I've been art journaling this week and have several pages in various stages but only this one completed to share.
To begin, I glued several different pieces of ephemera to the gessoed base page. Then I started adding paints, inks, stamps and doodling. The journaling refers to the Game On Diet I'm doing right now - I needed to write myself some encouraging words! Good news is - I lost 3.5 lbs the first week (but only 1 the second week).